If you’re responsible for health and safety in your workplace, choosing the right first aid course is a legal and practical priority. At Jason Rowley Ltd, we deliver both Emergency First Aid at Work (EFAW) and First Aid at Work (FAW) training. Each course meets Health and Safety Executive (HSE) standards but serves different workplace needs.
This guide explains what each course includes, how they differ, and how to book the right training for your team.
What Are Your First Aid Training Options?
UK employers must provide suitable first aid training under the Health and Safety (First-Aid) Regulations 1981. The two most recognised qualifications are:
- Emergency First Aid at Work (EFAW) – A one-day course covering essential life-saving techniques.
- First Aid at Work (FAW) – A three-day course offering more comprehensive training.
Both are valid for three years and include automated external defibrillator (AED) training, but they differ in content depth and suitability depending on your risk level.
You can view our full selection of First Aid and AED Training courses to get started.
What Is Emergency First Aid at Work?
Emergency First Aid at Work (EFAW) provides core skills for dealing with time-critical emergencies. This includes how to:
- Assess an incident
- Perform CPR
- Use an AED
- Treat choking, seizures, bleeding, and shock
The course lasts one day and is ideal for low-risk workplaces such as small offices, retail settings, or hospitality venues. It prepares staff to take immediate action while waiting for emergency services to arrive.
We offer this training in a supportive, practical format. Learn more about Emergency First Aid at Work training.
What Is First Aid at Work?
First Aid at Work (FAW) covers everything included in the EFAW course and extends it over three days to include a broader range of conditions and incidents. You’ll also learn how to:
- Manage common injuries such as fractures, burns, and eye damage
- Recognise symptoms of heart attacks, strokes, asthma, and diabetes
- Maintain accident records and comply with reporting procedures
This course is essential for higher-risk environments such as construction sites, warehouses, factories, and public facilities with large footfall. It ensures designated first aiders can support a wide variety of medical situations until professional help arrives.
Our First Aid at Work and AED Training is designed for clarity, confidence, and full compliance.
What Are the Key Differences Between These Courses?
The biggest difference between FAW and EFAW is the depth of training. EFAW gives a quick, practical overview of how to manage emergencies. FAW prepares you for both emergencies and longer-term conditions or complex injuries.
Course Type | Emergency First Aid at Work (EFAW) | First Aid at Work (FAW) |
Duration |
1 Day | 3 Days |
Covers Emergencies | Yes | Yes |
Covers Injuries and Illness | Limited | Extensive |
Suitable For | Low-Risk Workplaces | Higher-Risk Workplaces |
Certificate Validity | 3 Years | 3 Years |
Includes AED Training | Yes | Yes |
EFAW may be suitable if your environment poses minimal risks and you need a quick compliance solution. FAW is often required where injuries are more likely or medical issues may occur.
Which Course Is Right for Your Workplace?
The decision depends on the risks your team faces. Low-risk workplaces, such as offices or cafés, typically meet requirements with EFAW. If your team works with machinery, chemicals, or vulnerable individuals, you likely need FAW.
The Health and Safety Executive recommends conducting a formal assessment of first aid needs. You can download their first aid needs assessment guide to help you choose.
If you’re still unsure, we’re here to help you decide based on your environment, staffing levels, and compliance responsibilities.
How Do You Book First Aid Training with Us?
We make the process straightforward. Once you’ve chosen the right course, you can book directly through our website or speak with our team for tailored support. We offer:
- Emergency First Aid at Work Training
- First Aid at Work and AED Training
- Complete First Aid and AED Training Course Listings
All training is delivered in a clear, hands-on format to ensure your staff feel confident, competent, and compliant.
Book with Jason Rowley Ltd for Compliant First Aid Training
At Jason Rowley Ltd, we provide certified first aid training that meets legal standards and supports real-life emergency response. Whether you need fast, practical Emergency First Aid at Work or the full First Aid at Work qualification, we’re here to help you protect your people and stay compliant.
Book your training course today or get in touch for guidance on the right option for your business.